Norris Performance

Elevate Your
Running Journey

Personalized coaching for every distance from the 400m to the marathon, with a specialty in the 800m.

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Coaching every distance

Caden Norris coaching SMU cross country athletes

My Experience

I specialized in the 800m at Texas A&M, earned NCAA All-American honors, and graduated with a Bachelor of Science in Nutrition. After competing, I joined SMU's coaching staff – and in one year, helped athletes reach the NCAA Championships in both cross country and track. My experience of competing at the highest level, understanding the science of the body, and working inside a Division I program is what I bring to every athlete I work with.

NCAA All-American 800m · Texas A&M
B.S. Nutrition Texas A&M University
Division I Recruiting Cross Country & Track · SMU

What I Offer

Coaching Built
Around You

Every athlete is different. Every plan is personal.

Tap any card to learn more

Weekly 1-on-1
Communication

Weekly 1-on-1 Communication

A weekly check-in by call, text or voice note to review your training, talk through how you're feeling, adjust the plan, and make sure you're moving in the right direction.

Nutrition, Recovery
& Gear

Nutrition, Recovery & Gear

Guidance on fueling your training, sleep, and recovery habits so you show up ready to perform, plus honest advice on shoes and gear that are actually worth it for your event and budget.

Goal Setting &
Accountability

Goal Setting & Accountability

We set clear, realistic goals together - then I hold you to them. Regular check-ins and honest feedback keep you focused and progressing all season long.

Strength &
Gym Program

Strength & Gym Program

A running-specific strength program built to make you faster, more powerful, and more resilient - designed to complement your mileage without adding unnecessary fatigue.

Injury Prevention &
Mobility Routines

Injury Prevention & Mobility

Targeted drills and mobility work to keep your body healthy, moving well, and staying on the track. Because the best training block is one where you never miss a day.

NCAA Recruiting Guidance

NCAA Recruiting Guidance

Having recruited at the Division I level, I know exactly what college coaches look for. I'll help you understand the process, position yourself competitively, and give yourself the best shot at running in college.

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Packages

Three Ways to Train With Me

Coaching from College Station, TX. Coached and Foundation athletes train with me from anywhere.

Curious what a plan looks like? See an example athlete's program →

Foundation Online

starting at $50

A custom training plan built around your goals - one-time payment, no commitment.

  • One goal-setting phone call
  • Custom plan delivered digitally
  • Choose 4 to 32 weeks
  • One-time payment

Plan Lengths & Pricing

4 weeks – $50 8 weeks – $90 12 weeks – $130 16 weeks – $160 20 weeks – $190 24 weeks – $215 28 weeks – $240 32 weeks – $260
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Most Popular

Coached Online

$150 /month

Groups of 3–5: $115 per athlete /month

Full access to Caden throughout your training - every step of the way.

  • Everything in Foundation
  • Weekly 1-on-1 check-in with Caden
  • Unlimited email & text access
  • Plan adjustments as needed
  • Ongoing accountability & feedback
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Elite

$75 /hr

Groups of 3–5: $40 per athlete /hr

In-person, hands-on coaching in College Station, or wherever we can meet.

  • Everything in Coached
  • In-person coaching sessions
  • Hands-on technique work
  • Strength & mobility coaching
  • Full access to all services
Get Started

How it works

  1. 1Reach outUse the form below.
  2. 2Quick callWe talk through your goals and pick a package.
  3. 3Sign the waiverCaden sends you the link.
  4. 4Pay & startSecure payment, then your plan.
Caden Norris running on track

Get In Touch

Ready to Elevate
Your Running?

Fill out the form and I'll be in touch within 48 hours. Tell me where you are, where you want to go, and let's figure out how to get you there.

To give every athlete real attention, I only take on a limited number at a time.

caden@norris-performance.com

Have a question first? See the FAQ

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Message Sent!

Thanks for reaching out. I'll be in touch within 48 hours.

Questions

Good to Know

Do I need to be fast to work with you?

No. I coach everyone from first-time 5K runners to collegiate athletes. The plan is built for where you are right now.

How does the weekly check-in work?

Once a week we go over how training felt and set up the next one. Sometimes that's a 15-minute call, sometimes texts or a voice note, whatever the week needs.

Where are you based?

College Station, Texas. Elite sessions are in person here or wherever we can meet. Coached and Foundation work anywhere.

What happens if I get injured?

Tell me straight away. We adjust the plan around it, or pause a subscription until you're back.

Can I switch packages?

Yes. Start on Foundation and move to Coached later, or the other way around. Just ask.

How soon do I get my plan?

Your login and first week arrive within a day of your payment.