It's Thursday. Caden hasn't heard how this week is going yet. It takes 60 seconds and helps him shape next week.
Send this week's check-in✎
Your Custom Program
From Caden
Weekly Check-In
Let Caden know how this week went. Takes 60 seconds.
How did training feel overall?
Energy levels this week?
Any pain or injury concerns?
Notes for Caden (optional)
✓ Check-in submitted! Caden will review it shortly.
Questions about your program?
Reach out to Caden - he'll get back to you within 24 hours.